Holistic Strategist | Doctor of Holistic Medicine | Board-Certified Master Mental Health Coach
Founder, The Amplified Life Academy

Dr. Anita McDaniel is a holistic strategist specializing in brain-based weight loss, stress release, and behavioral change for women living in the middle of real life.

Her work centers on stabilizing the mind, regulating the nervous system, and strengthening the brain–body connection so change can finally settle instead of cycle.

Dr. Anita does not teach extremes, pressure, or constant restarting. Her approach is grounded in brain health, behavioral change, and holistic support that works while life is still happening.

She is widely known for helping women understand that lasting weight loss and transformation do not begin with force—they begin when the brain feels safe and the body is no longer operating in survival mode.

Areas of Expertise

Brain-Based Weight Loss

Stress & Emotional Release

Nervous System Regulation

Mind–Body Behavioral Change

Women’s Mental & Emotional Health

Leadership Under Pressure

Sustainable Transformation (Without Extremes)

Featured In

Dr. Anita McDaniel’s work has been recognized across national media, publications, and platforms focused on leadership, mental health, wellness, and sustainable transformation.

As seen in:

US Business News

Triumph Magazine (multiple features)

Marquis Who’s Who (2023 Honoree)

She Is Global Awards (2025 Nominee)

Media & Broadcast

Television and radio appearances (3+ years)

National and independent podcasts focused on wellness, leadership, and women’s empowerment

Through these platforms, Dr. Anita shares insight on brain health, emotional resilience, sustainable weight loss, leadership under pressure, and holistic healing for women navigating real life.

Speaker & Interview Topics

Why Weight Loss Starts in the Brain, Not the Body

Stress, Survival Mode, and the Nervous System

The Cost of “Pushing Through” for High-Capacity Women

Sustainable Change Without Extremes

Unmuting the Body: Listening to What the Body Has Been Carrying

Media Inquiries

For interviews, speaking engagements, features, or podcast requests:

Email: [email protected]

Available for interviews, panels, podcasts, and speaking engagements.